illrun
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KM
MI
What is not measured cannot be achieved
Pace → Speed
min
sec
→
—
km/h
Speed → Pace
km/h
→
—
min/km
Quick reference
8 km/h
7'30"/km
9 km/h
6'40"/km
10 km/h
6'00"/km
11 km/h
5'27"/km
12 km/h
5'00"/km
13 km/h
4'37"/km
14 km/h
4'17"/km
15 km/h
4'00"/km
16 km/h
3'45"/km
17 km/h
3'32"/km
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