illrun
What is not measured cannot be achieved
Training plans
PUSH YOUR LIMITS
Plans built to professional training standards.
STARTER
4,99€ once
Essential Plan
A structured 8-week training plan to reach your target distance.
8-week structured plan
5K → Marathon
Detailed session breakdown
Buy 4.99€ →
MOST POPULAR
29,99€ once
Custom Plan
100% tailored to your profile. Adapts weekly based on your feedback.
19-question profile
VMA-based paces
Injury adaptations
AI weekly adaptation
Build my custom plan →
PREMIUM
129€ / month
Online Coaching
A dedicated coach who adjusts your programme weekly.
Subscribe 129€/mo →